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Frozen Meals When Recovering from a Hip or Knee Replacement

If you’re recovering from a hip or knee replacement, stock up on protein-filled frozen meals to make eating easier.

1. Healthy Choice Simply Steamers: Chicken & Vegetables Stir Fry

  • 23g protein
  • Add frozen broccoli to bulk up the nutrition

2. Healthy Choice Cafe Steamers: Grilled Chicken Pesto with Vegetables

  • 20g protein
  • Add frozen broccoli to bulk up nutrition

3. Amy’s Brown Rice Bowls with Black-Eyed Peas and Vegetables

  • Great option for vegetarians
  • 9g – consider adding an additional protein source on top, like tofu